Yoga
Illustration
About
Contact

Alexandra Cuervo

Yoga + illustration

Yoga
Illustration
About
Contact

Yoga instruction

Contact me for private lessons, group classes, teacher trainings in Bikram, Vinyasa and yoga conditioning.
Currently teaching group classes at Yoga Tribe Brooklyn, Bode NYC and Spirit Lab

📷 @burry_buermans
🙏🏼 @yogatribebrooklyn @yogahellbk @spiritlab_yoga

“If you listen to your body when it whispers to you, you won’t have to hear it scream.”
// Deborah Jane Sutton

Kalika is known as the goddess of time and death but also provides transcendental, liberating knowledge.
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CLASSES THIS WEEK————————
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WEDNESDAY 🐪
- 10am Classic 26+2 Hot 90
- 12pm YTB Vinyas

“First, forget inspiration.
Habit is more dependable.
Habit will sustain you whether you’re inspired or not…
Habit is persistence in practice.”
// Octavia Butler
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CLASSES THIS WEEK—————&mda

“We will, I hope, be judged, eventually by seemingly small, random acts of kindness and sincerity.”
// Anthony Bourdain
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CLASSES THIS WEEK————————
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MONDAY 🌖
- 6:30pm Classic 26+

CLASSES THIS WEEK————————
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MONDAY 🌖
- 6:30pm Classic 26+2 Hot 60
@yogatribebrooklyn
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TUESDAY ✌🏼
- 1:30pm Hot Vinyasa Flow 60
@bodenyc Flatiron
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WEDNESDAY 🐪
- 10am Classic 26+2 Hot 9

“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.”
// Noam Chomsky
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CLASSES THIS WEEK——&md

“Love isn’t something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn’t a feeling, it is a practice.”
// Eric Fromm
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CLASSES THIS WEEK———

Here are a couple shots of me with one of my beloved students, Carolyn. ❤️
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If you have any goals with your practice that are hard to achieve in a group class, hit me up in the DM’s for a private. 🙌🏼
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New class below! 👇🏼🔥
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“If you can’t imagine it, you can’t have it.” // Toni Morrison
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CLASSES THIS WEEK————————
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TUESDAY ✌🏼
- 7am Classic 26+2 Hot 90
@yogatribebrooklyn
- 1pm OHY Interm

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